Bloodwork Screening for First Responders: Optimizing Health and Performance through Hormone Level Assessment
First responders, the courageous individuals who selflessly serve our communities, face unique challenges in their line of duty.
How to get hormone testing near you
How To Get Hormone Testing Near You Hormone testing is an important part of many people’s health journeys. Getting the right hormone testing can help identify imbalances that may be causing a range of symptoms. It can also help provide insights into fertility, sexual health, menopause, and other hormonal health issues. If you’re thinking about …
What is Semaglutide?
What is Semaglutide? Semaglutide is a GLP-1 (glucagon-like-peptide-1) receptor agonist and is FDA approved for weight loss. It has emerged as a life-changing option for overweight or obese people who are committed to shedding a significant amount of weight and do not have other significant underlying health issues. Semaglutide is not a miracle cure or a …
Running and Testosterone Replacement Therapy – Top 3 Recovery Tips from Marathon Winners
Running and Testosterone Replacement Therapy – Top 3 Recovery Tips From Marathon Winners Athletes have been using hormone and testosterone replacement therapy (TRT) for years to increase their performance. Bio-optimized TRT is the use of hormones to meet the optimal amount of testosterone and other vital hormones in the body. Bio-identical hormone optimization is a …
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Intermittent Fasting and Testosterone Replacement Therapy: A Simple Strategy to Start Losing Weight
Intermittent Fasting and Testosterone Replacement Therapy a Simple Strategy to Start Losing Weight What is Intermittent Fasting? Intermittent fasting is a strategy where people cycle between periods of eating and fasting. The goal is to have an extended period of time where you’re not consuming any food or drink. There are different ways to do …
Functional Fitness and Low Testosterone: Join Gym to Improve your T Levels
Functional Fitness and Low Testosterone – Join a Gym To Improve Your T Levels What is the Difference Between Functional and Traditional Fitness? Functional fitness is different from traditional strength training in that it focuses more on using multiple muscle groups and larger movements throughout workouts instead of isolating individual muscle groups over several days …
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Bones, Joints, and TRT: How testosterone promotes bone and joint health
Bones, Joints, and TRT: How Testosterone Promotes Bone and Joint Health Studies have shown that one of the most consistent effects testosterone therapy has on individuals is an increase in bone mineral density (BMD). As you get older, the risk of osteoporosis increases, which can result in painful fractures. Low BMD can cause bones to …
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TRT and Fitness: A Definitive Guide for Guys over 40
TRT and Fitness: A Definitive Guide for Guys over 40 As men age, they may find that they aren’t as fit as they used to be. This can be due to a number of factors, including the natural aging process and changes in lifestyle. If you’re looking to get back into shape, testosterone replacement therapy …
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Keto and Low Testosterone: How Keto Diets and Testosterone Work Together
Keto and Low Testosterone: How Keto Diets and Testosterone Work Together A keto diet is a high-fat and low-carb diet that’s been used by many men to boost their stamina and testosterone levels. When you eat keto, your body produces ketones in the liver, which is used as energy. Since the body cannot use glucose …
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Guys’ Guide to BCAA and TRT: 6 Benefits These Amino Acids Have on Testosterone Levels
Guys’ Guide to BCAA and TRT: 6 Benefits These Amino Acids Have on Testosterone Levels Every protein molecule in our body is made up of amino acids. Sounds simple enough, right? Well, it gets a little more complicated when you look at the chemical structure of those amino acids. Some have branches in their chemical …
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