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NAD+ Treatment Plan – Dosage, Benefits, and Wellness Guidelines
NAD+ (Nicotinamide Adenine Dinucleotide) Treatment Plan
Thank you for starting your NAD+ treatment plan with us! Below, you’ll find your dosing instructions, storage recommendations, and lifestyle guidelines to help you maximize the benefits of this powerful coenzyme. NAD+ supports cellular energy production, cognitive function, and overall wellness.
Medication Overview
- Vial Size: 5ml (200mg/ml)
- Dosage: Inject 25mg subcutaneously daily in the morning
- Timing: Does not need to be taken on an empty stomach
- Storage: Keep refrigerated for maximum potency
Duration
- One vial lasts approximately 6 weeks
- Recommended Cycle: Take for 12 weeks consecutively, followed by a 4-week break before restarting
How to reconstitute NAD+ and Calculate Dosing
Use our easy-to-follow NAD+ Calculator to determine your personalized dosing schedule.
Lifestyle & Nutrition Guidelines
Dietary Support
- Antioxidant-Rich Diet: Supports mitochondrial function and cellular repair
- Hydration: Aim for 64+ oz of water daily to optimize energy production
- Healthy Fats & Lean Proteins: Help sustain cognitive function and metabolic efficiency
Exercise Recommendations
- Strength Training: 3–5x per week to enhance muscle recovery and endurance
- Cardio Workouts: High-intensity or steady-state cardio for improved circulation and metabolism
- Daily Movement: Walking, yoga, or stretching to promote longevity and cellular health
Sleep & Stress Management
- 7–9 Hours of Quality Sleep: Supports optimal cellular repair and function
- Stress Reduction: Lowering cortisol levels helps enhance NAD+ absorption and utilization
Potential Side Effects & Management
- Mild Injection Site Irritation: Rotate injection sites to prevent discomfort
- Increased Energy Levels: Adjust daily activity levels accordingly
- Mild Flushing or Warmth: Temporary and usually subsides with hydration
- Nausea or Lightheadedness: Take with food if necessary to minimize symptoms
Most side effects are rare and mild. If you experience any persistent concerns, feel free to contact our team for guidance.
NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in all living cells that is essential in key physiological processes in our bodies. As we get older, however, NAD+ production slows down, leading to mental and physical fatigue.
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