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Pentadeca Arginate Peptide (PDA) Treatment Plan for Injury Recovery & Tissue Repair
Pentadeca Peptide (PDA) Treatment Plan
Thank you for starting your Pentadeca Peptide (PDA) treatment plan with us! Below, you’ll find your dosing instructions, storage requirements, and lifestyle recommendations to help you maximize your results. This plan is designed to support tissue repair, recovery, and overall wellness.
Medication Overview
- Vial Size: 15mg
- Dosage: Inject 25 units (500mcg) subcutaneously daily in the morning
- Reconstitution: Mix with 7.5mL of bacteriostatic water before first use
- Timing: Does not need to be taken on an empty stomach
- Storage: Keep refrigerated
Duration
- 12 weeks consecutively
- Followed by an 8-week break before restarting for optimal results
- Vial Longevity: Each vial lasts one month
How to reconstitute Pentadeca and Calculate Dosing
Use our easy-to-follow Pentadeca Peptide Calculator to determine your personalized dosing schedule.
Lifestyle & Nutrition Guidelines
Dietary Support
- Balanced, Whole-Food Diet: Supports cellular repair and recovery
- Protein-Rich Foods: Essential for muscle healing and overall wellness
- Hydration: Aim for 64+ oz of water daily to optimize performance
Exercise Recommendations
- Strength Training: 3–5x per week to support muscle and joint recovery
- Daily Movement: Walking, stretching, or mobility work for flexibility and circulation
- Recovery Focus: Prioritize active recovery methods like massage or sauna
Sleep & Stress Management
- 7–9 Hours of Quality Sleep: PDA is most effective when paired with deep, restorative sleep
- Minimize Stress: Reducing cortisol levels helps optimize recovery and inflammation reduction
Potential Side Effects & Management
- Injection Site Irritation: Rotate injection sites to minimize discomfort
- Water Retention: Stay hydrated and monitor sodium intake
- Nausea: Take with food if necessary to minimize symptoms
- Fatigue: Ensure adequate sleep and proper nutrition
- Mild Headaches: Reduce dosage if necessary and increase electrolyte intake
Most side effects are mild and temporary. If you experience persistent discomfort, contact our team for assistance.
Disclaimer: This treatment plan is a general guideline and should only be followed under the direction of your licensed medical professional.
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Travel with confidence using the HRT Travel Kit. TSA-friendly, discreet, and compact, it securely holds your syringes, vials, and supplies. Stay organized and stress-free on the go!