An HDL Cholesterol test measures high-density lipoprotein cholesterol, often called “good” cholesterol. HDL helps remove excess cholesterol from arteries and transport it back to the liver for processing.
What This Test Measures
HDL Cholesterol:
High-density lipoproteins that pick up excess cholesterol from blood vessel walls and carry it to the liver. Higher HDL levels are associated with lower cardiovascular risk.
Understanding Your Results
Men:
• Low (higher risk): Less than 40 mg/dL
• Optimal: 40-60 mg/dL
• Protective: Above 60 mg/dL
Women:
• Low (higher risk): Less than 50 mg/dL
• Optimal: 50-60 mg/dL
• Protective: Above 60 mg/dL
Why HDL Matters
HDL performs “reverse cholesterol transport,” removing cholesterol from arteries before it can form plaque. This protective function is why HDL is called “good” cholesterol:
• Reduces plaque buildup
• Has anti-inflammatory properties
• Protects artery walls
Who Should Consider This Test
• Cardiovascular risk assessment
• Part of lipid panel follow-up
• Family history of heart disease
• Metabolic syndrome evaluation
• Monitoring lifestyle changes or medications
How to Raise HDL
• Regular aerobic exercise
• Weight loss if overweight
• Smoking cessation
• Moderate alcohol consumption (if appropriate)
• Healthy fats (olive oil, nuts, fatty fish)
• Reducing refined carbohydrates
How It Works
1. Order your test online – no doctor visit required
2. Visit any Quest Diagnostics location nationwide
3. Simple blood draw takes approximately 5 minutes
4. Results delivered to your secure portal within 1-2 business days
Preparation
Fasting is generally not required for HDL alone but may be recommended if testing other lipids.
Related Tests to Consider
• Lipid Panel – Complete cholesterol profile
• LDL Cholesterol – “Bad” cholesterol
• Triglycerides – Another lipid marker
Why Choose Wittmer Rejuvenation Clinic
At $20.40, our HDL test is affordably priced. We partner with Quest Diagnostics for reliable, CLIA-certified laboratory testing.
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