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Semaglutide Treatment Plan: Dosage, Benefits, and What to Expect
Semaglutide Treatment Plan
This treatment plan is a guideline we send to patients and should not be used unless directed by your medical professional.
Treatment Goals
- Support weight loss and fat reduction
- Improve blood sugar regulation
- Reduce appetite and cravings
- Enhance long-term metabolic and cardiovascular health
- Encourage sustainable lifestyle changes
Medication Dosing Schedule
Semaglutide is a once-weekly subcutaneous injection. Begin with a low dose and increase gradually to minimize side effects.
- Weeks 1–4: 0.25 mg once weekly
- Weeks 5–8: 0.5 mg once weekly
- Weeks 9–12: 1 mg once weekly (if tolerated)
- Weeks 13–16: 1.5 mg once weekly (if needed)
- Week 17+: Up to 2 mg once weekly (maintenance)
Monitoring Plan
- Week 2: Check for GI symptoms
- Week 4: Assess weight and glucose
- Week 8: Review need for dose increase
- Ongoing: Monitor A1C (if diabetic), kidney function, blood pressure
How to reconstitute Semaglutide and Calculate Dosing
Use our easy-to-follow Semaglutide Calculator to determine your personalized dosing schedule.
Lifestyle & Nutrition Recommendations
Dietary Adjustments
- High-protein and high-fiber meals
- Avoid high-fat or greasy foods
- Drink 64+ oz of water per day
- Limit alcohol intake
Physical Activity
- 30 minutes of moderate exercise 5x/week
- Strength training 2–3x/week
Behavioral Support
- Work with a coach or dietitian
- Track food, symptoms, and results in a journal
Potential Side Effects and Management
| Side Effect | Management Strategy |
|---|---|
| Nausea | Eat small, frequent meals and avoid overeating |
| Diarrhea | Stay hydrated and avoid fatty foods |
| Constipation | Increase fiber; consider magnesium supplements |
| Fatigue | Stay hydrated and ensure protein intake is adequate |
| Injection Site Reactions | Rotate injection locations weekly |
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