athletes Archives

Running and Testosterone Replacement Therapy – Top 3 Recovery Tips from Marathon Winners

Running and Testosterone Replacement Therapy – Top 3 Recovery Tips From Marathon Winners Athletes have been using hormone and testosterone replacement therapy (TRT) for years to increase their performance. Bio-optimized TRT is the use of hormones to meet the optimal amount of testosterone and other vital hormones in the body. Bio-identical hormone optimization is a […]

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Keto and Low Testosterone: How Keto Diets and Testosterone Work Together

Keto and Low Testosterone: How Keto Diets and Testosterone Work Together A keto diet is a high-fat and low-carb diet that’s been used by many men to boost their stamina and testosterone levels. When you eat keto, your body produces ketones in the liver, which is used as energy. Since the body cannot use glucose